Hello, my name is Mike Cooper from Oklahoma . I would like to express what ProChux and Lissajous-Do has done for me in my life. I first picked up the Nunchaku after seeing the movie ” Enter the Dragon ” in 1973 . I dabbled with the chucks for 25 years then I quit for over 10 years. Almost a year ago , I decided I wanted to get back in shape and thought the chucks would be a great way to do i . I was surfing the web one day when I ran across a video by Master Lee Barden. Well , to say the least I was amazed by what the man could do with a set of Chux. I thought to myself , I want to learn how to do that. I looked up Master Lee’s website , and ordered a set of ProChux and his Advanced Series of the 4 DVD’s .Since that time, I have practiced daily, have lost about 25 pounds, have gotten back in shape and if I do say so myself , have gotten pretty decent with them. I know if I can do it , any one can . Oh , and you need not be a young person , to do this . I am almost 55 years young , and I feel better than I have in years . I highly recommend , the ProChux , and the DVD’s for anyone . Whether you are a beginner , or a seasoned martial artist.